If you’ve been using CBD for a long while, chances are that you do have an idea of the many forms that it comes in and may have even tried a number of them. One of the commonest ways by which people use CBD is by placing the oil directly beneath their tongue. You may even be doing same currently but do you know the rationale behind the act?

Well, this is what we will seek to examine in the course of this article. Before we go on, it is important to understand that the way you take your CBD oil supplement is vital as it determines how the compound is absorbed and delivered into your body – a phenomenon that determines how effective the CBD supplement will be.

Sublingual administration
The sublingual administration or ‘under-the-tongue’ method of taking CBD oil is a very simple and convenient way of getting your daily dose of CBD supplement. This method takes place by dropping, spraying or spreading the CBD oil supplement beneath the tongue. This allows the CBD oil’s active ingredients to diffuse through the mouth’s mucus membranes so they are delivered into the blood stream.

Usually it is advisable to hold the oil drops under your tongue for about 60-90 seconds so the most active ingredients within the oil can be taken up by the capillaries in the mouth.

Benefits of the sublingual administration
Considered by lots of people to be one of the best ways to get CBD into your system, there are three benefits for administering CBD sublingually. They are;
• Fast absorption
• Greater absorption
• Ease

Faster absorption
Placing CBD oil drops under the tongue provides a very fast way to deliver the compound into your system. This is because the process allows the oil compounds to bypass the digestive system and metabolization by the liver. The method allows CBD and other active compounds within the oil to travel straight to the blood stream where they can kick into action faster without having to be broken down by the enzymes of the liver.

Greater absorption
Another benefit of this method is that it increases the amount of CBD compounds in the oil that is absorbed by the body. Usually, when useful substances and compounds pass though the digestive system and liver, a chunk of them get lost during the process.

By skipping this process, the bioavailability of CBD compounds increases. Bioavailability refers to the percentage of a substance that is absorbed into the body. It is understood that on the average, placing CBD under the tongue shoots the amount absorbed into the body by 15-25% more than when it is simply swallowed.

Taking CBD oil sublingually is very simple. If you are always on-the-move, then this method offers a very convenient way for you to take your CBD oil supplement with little stress. All you have to do is to place the supplement beneath your tongue for a few seconds and you’re good to go.

When CBD and other vital compound within the oil get into your blood stream, they quickly go to work in order to promote your health and wellness by interacting with your body’s endocannabinoid system so as to promote homeostatis or balance within the body’s systems.

The endocannabinoid system is usually responsible for ensuring that body systems as well as physiological functions in the body such as sleep, mood, appetite and immune response are kept in balance. By interacting with the receptors of the body’s endocannabinoid system, CBD helps to stimulate and support the system so it is well able to perform its primary objective of maintaining balance. This helps to keep your body performance optimized each day.